Chia Seed Pudding

Chia seed pudding is quick, easy and delicious!  It can be enjoyed as both a breakfast or a dessert, and requires minimal effort.

For each individual serving:

Ingredients:

3 Tbsp. chia seeds

1 cup of milk of choice (almond and coconut are both delicious choices)

1/2 tsp. vanilla extract or other flavoring of choice

1/4 cup fruit, to serve

Directions:

1. Mix chia seeds, milk and flavoring.  

2. Stir well and refrigerate for a minimum of 10 minutes, but preferably overnight.

3. Top with fruit and enjoy!